Author Archives: snewton3@gmail.com
4 Reasons Why Weight Management Hypnosis will Be Valuable For You
Hi Vibrant Health Seeker The desire to release weight could well be the number one desire in the developed world. And there are probably more different ways to supposedly solve the issue, than ever before, and yet here we are in 2017 with a greater obesity problem than ever, plus there is more diabetes and…
Why Is There 100 Million Brain Cells In Your Gut!
Hi Vibrant Health Seeker Some people like to trust their gut, when making decisions. Some get butterflies in the stomach when nervous, and the Australian saying “Don’t get your guts in a knot” means don’t get stressed. All of the above are about feelings, but there is something going on in your gut that is…
How To Stop Insulin Resistance & Prevent Diabetes.
Hi Health Seekers Type 2 Diabetes is a modern scourge. It is being diagnosed at a rate un-thought of just 20 years ago. It used to be called late onset diabetes but with children as young as 5 being diagnosed. In the Western world it is a preventable disease of lifestyle. In India with 65…
If your Body Was An Orchestra What Would It Sound Like?
Hi Wellness Seeker It is said that we have 34 Trillion cells, no one can give us the exact number but there are a lot no matter how you look at it. The key to all of these cells doing what they should do is communication. Our cells are in an endless state of signalling…
Who Cares If You Lose Weight Or Are sick!
Hi Vibrant Health seeker Pharmaceutical companies are not interested in you if you are well or if you are dead. But at the mere mention of the word sick they are salivating. In the world of marketing a business owner is often asked to calculate the life time value of a client, to determine how…
Revealed…the Very Best Exercise For You!
Hi Vibrant Health Seeker. Many people ask me, what is the best exercise for me, or which exercise should I be doing. The answer depends on where you are up to, for example if you are just getting back into activity or if you have never been an exercise person, then…Drum Roll! The very best…
Do You Want A Liver Like a Goose?
Hi Better Health Seeker Foi Gras is a favourite French pate, made from goose livers. In order to make the livers nice and fatty in preparation they don’t force feed the goose fat, they feed it grains. To fatten up a cow or sheep or any other tasty form of meat, the best option is…
Five ways To Stop The After Lunch Slump Costing Your Business?
Hi Tired Business Owner It’s two or three o’clock your digestion and that of your staff is busy digesting lunch, and soon fatigue or lack of concentration sets in. Most people will have a carbohydrate rich lunch, pasta, sandwiches, wraps, sushi, burgers, fries etc and all of these foods have something in common which can…
Who Else wants The Longevity Miracle Pill?
Hi Longevity Seeker You will have to get in queue behind me, but we could be waiting a very long time. There are pharmaceutical companies all over the world who would love to supply this drug, but that is not where the big research dollars are being directed. Governments do not consider aging as a…
Stop Stepping Around The Health Elephant In The Room
Hi Vibrant Health Seeker So you have arthritis, or high blood pressure, obesity, type 2 diabetes, perhaps an autoimmune disease, ADHD or maybe you feel anxious, tired or depressed. In this busy day and age the temptation is to make your way to a busy medical practitioner where your future wellbeing is laid out in…
Why All Fats Are Not Bad
Hi Health Seeker Firstly I have to say that there are good fats and bad fats and they should never be grouped together as one big problem. Humans have used fat as a primary energy source since the dawn of mankind, then we became farmers and consumed grains, but in the last 60 or so…
Why You Should Avoid Reality TV Shows About Diets Or Weight Loss
Hi Weight Loss Seeker Weight loss is not easy and if anyone tells you anything different they are either liars, stupid or trying to sell you some gizmo. Weight loss reality television shows are incredibly misleading. They are like home renovation shows that show the carpenter quickly whipping up a set of drawers implying that…
5 Reasons Why You Don’t Need To Count Calories
Hi To All Those Who Are Sick OF Counting Calories. Since the 1970’s and to this very day the conservative message has been that you need to eat less and move more, or simply that you must expend more calories than you consume. There is five problems with this advice. All the blame and responsibility…
Eating Well When Those Around you Don’t
Hi Healthy Eaters Just because you have decided to take your health in hand, by avoiding sugar, grains and processed foods doesn’t mean your friends, family and co-workers have. There will be no shortage of events where lashings of pastries or mountains of pasta are laid out before you with deserts containing enough sugar to…
Healthy Body And Healthy Business
Hi Business Owner Everyone experiences stress and health issues in their life, but business owners are slightly different. Especially in small business the concept of a sick day is often a joke. While your employees have their own worries they rarely include the day to day stresses you experience growing your business or at times…