Author Archives: snewton3@gmail.com

Having The Energy To Live Your Life

Hi Wellness Seekers We all have big demands on our time and energy and we seem to be being pulled in many directions all of which can deplete our energy. Good energy comes from two places. Our minds. Our thoughts can drive energy, I’m sure you know this is true, if you compare doing a…

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Good Health Or Sugar…Which Is The Most Important To You

Welcome To Your Road Map To Vital Health. No legitimate scientist or medical expert would deny that eating sugar is a risk to health, or that it has any nutritional value unless of course they work for, or are sponsored by a company which is connected to a sugar product. I have seen nutritional conferences…

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Healthy Body And Healthy Business

Hi Business Owners Everyone experiences stress and health issues in their life, but business owners are slightly different. Especially in small business the concept of a sick day is often a joke. While your employees have their own worries they rarely include the day to day stresses you experience growing your business or at times…

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How Diet Can Relieve Autoimmune Problems

Welcome To Your Road Map To Vital Health. Diet And Auto Immune Problems Autoimmune problems like so many health problems in the modern era are on the rise. Rheumatoid arthritis, SLE, Psoriasis and type one diabetes to name a few. Medically the focus has been on pharmaceutical drugs but there is also a lot of…

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If You Don’t Try You Will Never Know

  Welcome To Your Road Map To Vital Health. Since the dramatic government interventions of the 1970’s which labelled fat as the enemy we have seen dramatic and alarming blow out in many health problems. Obesity, autoimmune conditions, diabetes to name a few plus the massively increased diagnosis of childhood allergies and AHDD and the…

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Roadmap To Vibrant Health…What Is Cholesterol All About

Welcome To Your Road Map To Vital Health. Over twenty years ago I attended a presentation by a nutritional Doctor and he explained why cholesterol wasn’t such a big issue and that it was mostly about selling statins and low cholesterol foods, and that in some countries it barely rates as an issue. Coming forward…

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One thing you can change to start adapting today is your diet.

  Welcome To Your Road Map To Vital Health. One thing you can change to start adapting today is your diet. A good diet isn’t rocket science. In order to change you have to understand and get real about how the food and drinks you consume are affecting you. After a meal how long do…

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Welcome To Your Roadmap To Vital Health

  Welcome to your road map to vital health With Dr Susan Newton & Ian Newton ND 58 years of combined clinical experience has taught us a few things. We overestimate the changes we can make to our health in the short term and under estimate the changes we can make in the longer term.…

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